Wash your hands, food, counters, and cooking tools. Wash your hands in warm or cold running water with soap, for at least 20 seconds, before and after touching food.

The 20-Second Method
Five steps, about twenty seconds. The scrub is what removes germs, not the temperature of the water.

Wet both hands with clean, running water (warm or cold).

Use any soap, bar or liquid. Antibacterial soap is not necessary.

Rub hands together for at least 20 seconds. Work soap into palms, backs of hands, between fingers, and under nails. Singing “Happy Birthday” twice is about 20 seconds.

Rinse under clean, running water until the soap is gone.

Use a clean towel or air dry.

Click the infographic to open it full size.
Important
Water splashing from the sink can spread bacteria around your kitchen. This is a direct FDA recommendation.